Roar Organic drinks review:



A recent blood test showed my levels of vitamin D were too high and I was told to temporarily stop all vitamin D supplements, meaning I couldn’t take my daily multivitamin. I worried about still getting enough other important vitamins in my system. Vitamin B12 was particularly a concern as I’m a vegetarian and sometimes we’re deficient in it. 

Thankfully, I discovered Roar Organic Electrolyte Infusions. These drinks have electrolytes and vitamins, including B vitamins and excluding vitamin D. Not only are these drinks supplying me with some important nutrients, but they’re also keeping me hydrated during the hot summer. Plus, they’re delicious!  

I enjoy all of the flavors and usually pick whichever one best fits my mood

I enjoy all of the flavors and usually pick whichever one best fits my mood

Hannah Kowalczyk-Harper for Hearst

Who are Roar Organic drinks for?

I talked to Mia Syn, a Registered Dietician and the author of Mostly Plant-Based, about whether these drinks would be a good fit for me as a vegetarian. Syn responded that you can usually fit nutritional needs through food alone (without the need for supplements and electrolyte drinks), but that they can be of benefit in some cases to help fill in gaps.

Syn explained, “B vitamins help the body turn the food we eat into usable energy. Vitamin B12 is especially hard to get on a diet that excludes animal protein since that is its primary source. Therefore, supplementation may be of benefit.”

I also asked Syn if these drinks would be a good replacement for sports drinks because the high amount of sugar in these beverages has always made me question their healthiness.

According to Syn, “Many sports drinks are high in sugar in addition to electrolytes because they are intended to allow for quick hydration and absorption after high-intensity exercise that lasts an hour or more. For non-athletes, these are just sugary drinks. Because Roar Organics offers the electrolytes with much less sugar, they are a smarter option for non-athletes.”

How do Roar Organic drinks taste?  

Roar Organic Electrolyte Infusions - 4-Flavor Variety Pack


The Roar Organic Electrolyte Infusions variety pack comes with four flavors, including Cucumber Watermelon, Blueberry Açai, Mango Clementine, and Georgia Peach. I enjoy all of the flavors and usually pick whichever one best fits my mood, but I definitely have my favorites. My least favorite is Georgia Peach. I like peaches, but this is just a standard flavor that doesn’t wow me. 

In third place is Mango Clementine. I love the sweet, slightly tanginess of this one. There are no downsides to the flavor, it’s simply outshined by my top two. The Cucumber Watermelon is my second favorite flavor because it’s extremely refreshing. It’s a perfect flavor for relaxing at the end of a long, summer day.  

Still, in my opinion, Blueberry Açai is the best Roar Organic flavor. Açai berries are grape-like fruits from the Açai palm tree. This flavor is sweet enough to curb my sugar cravings, even though an entire 18 oz bottle only has three grams of sugar. I always get the variety packs because I like all of the flavors and like to mix it up. If you like one flavor far more than the others, you can always just buy a pack of that flavor. 

Cucumber Watermelon, Blueberry Açai, Mango Clementine, and Georgia Peach

Cucumber Watermelon, Blueberry Açai, Mango Clementine, and Georgia Peach

Hannah Kowalczyk-Harper for Hearst

How do Roar Organic drinks look? 

The bottles are colorful with fun, geometric shapes inspired by the fruits in each flavor. The drinks themselves are colorful too, which makes it feel like a treat. Don’t worry, the ingredient lists show natural ingredients for the colors, rather than artificial dyes.  

For example, the Georgia Peach and Mango Clementine ingredient lists include “beta carotene for color.” Beta carotene is what gives carrots, sweet potatoes, and some other vegetables the orange color. The name comes from the Latin word for carrot. 

The Blueberry Açai flavor list includes “organic fruit and vegetable juice for color.” As blueberries are a deep blue and açai is a reddish-purple fruit, it makes sense that a drink with both would be colorful. Açai is the ingredient people love to include in smoothie bowls because of the vibrant color. The Cucumber Watermelon states “organic fruit and vegetable juice for color” as well. 

In addition to supplying one’s full daily needs of Vitamins A, B5, B12, and B6, it encourages you to drink water, keeping you hydrated.

In addition to supplying one’s full daily needs of Vitamins A, B5, B12, and B6, it encourages you to drink water, keeping you hydrated.

Hannah Kowalczyk-Harper for Hearst

Are Roar Organic Electrolyte Infusions healthy?  



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